{"id":138,"date":"2021-10-13T00:09:07","date_gmt":"2021-10-12T22:09:07","guid":{"rendered":"https:\/\/www.nuviline.fr\/mag\/?p=138"},"modified":"2023-03-25T09:54:18","modified_gmt":"2023-03-25T08:54:18","slug":"muffins-coco-banane-collagene-marin","status":"publish","type":"post","link":"https:\/\/www.nuviline.fr\/mag\/muffins-coco-banane-collagene-marin\/","title":{"rendered":"Muffins coco banane enrichis en collag\u00e8ne marin"},"content":{"rendered":"<h6>Les gourmandises forme &amp; anti-\u00e2ge<\/h6>\n<ul>\n<li>1 banane \u00e9cras\u00e9e<\/li>\n<li>1 goutte d\\&rsquo;huile essentielle de citron ou 1 cc de zeste de citron<\/li>\n<li>40 g de farine de ma\u00efs mauve<\/li>\n<li>50 g de farine d&rsquo;\u00e9peautre<\/li>\n<li>25 g de noix de coco r\u00e2p\u00e9<\/li>\n<li>1 cs de pur\u00e9e d&rsquo;amande<\/li>\n<li>40 g de sucre de coco (ou sucre complet)<\/li>\n<li>2 cs de <a href=\"http:\/\/www.nuviline.fr\/18-elixir-pur-serum-de-lait.html\"><strong>Peptides de collag\u00e8ne marin<\/strong><\/a><\/li>\n<li>1 cc de bicarbonate de soude<\/li>\n<li>1 cc de vinaigre de cidre<\/li>\n<li>1 pinc\u00e9e de sel<\/li>\n<\/ul>\n<ol>\n<li>M\u00e9langez la banane \u00e9cras\u00e9e avec l\\&rsquo;huile essentielle de citron, le vinaigre, la pur\u00e9e d\\&rsquo;amande.<\/li>\n<li>Ajoutez le reste des ingr\u00e9dients. R\u00e9partissez la p\u00e2te dans des moules \u00e0 muffins.<\/li>\n<li>Cuisez au four \u00e0 180\u00b0C 20 &#8211; 25\u00a0min<\/li>\n<\/ol>\n<h4>Notre conseil : d\u00e9clinez votre recette avec le collag\u00e8ne de votre choix, selon envie ou objectif&#8230;<\/h4>\n<p><span style=\"font-size: 19px; font-weight: 900; letter-spacing: 0.13333em; text-transform: uppercase;\">Quand\u00a0?<\/span><\/p>\n<ul>\n<li>petit-d\u00e9jeuner ou go\u00fbter sant\u00e9<\/li>\n<li>collation post-effort<\/li>\n<\/ul>\n<h4>Convient pour&#8230;<\/h4>\n<ul>\n<li>articulations douloureuses( ou pr\u00e9vention)<\/li>\n<li>renforcement muscles, os<\/li>\n<li>nutrition anti-\u00e2ge, \u00e9clat de la peau, r\u00e9duction des rides<\/li>\n<li>r\u00e9cup\u00e9ration sportive, fitness, running, tennis, golf&#8230;<\/li>\n<li>sans gluten de bl\u00e9<\/li>\n<li>sans lait<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Les gourmandises forme &amp; anti-\u00e2ge 1 banane \u00e9cras\u00e9e 1 goutte d\\&rsquo;huile essentielle de citron ou 1 cc de zeste de citron 40 g de farine de ma\u00efs mauve 50 g de farine d&rsquo;\u00e9peautre 25 g de noix de coco r\u00e2p\u00e9 1 cs de pur\u00e9e d&rsquo;amande 40 g de sucre de coco (ou sucre complet) 2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":139,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[4,14],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-fitness","category-collagene"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":6,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":1195,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/138\/revisions\/1195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/media\/139"}],"wp:attachment":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}