{"id":125,"date":"2018-05-12T09:58:06","date_gmt":"2018-05-12T07:58:06","guid":{"rendered":"https:\/\/www.nuviline.fr\/mag\/?p=125"},"modified":"2025-03-26T10:30:55","modified_gmt":"2025-03-26T09:30:55","slug":"fudge-choco-menthe","status":"publish","type":"post","link":"https:\/\/www.nuviline.fr\/mag\/fudge-choco-menthe\/","title":{"rendered":"Fudge choco-menthe"},"content":{"rendered":"

Pour fondre de plaisir<\/p>\n

Base chocolat\u00e9e<\/strong>
\n> 1 cs de cacao cru (\u00e0 d\u00e9faut cacao amer)
\n> 1 cc de caf\u00e9 lyophilis\u00e9
\n> 60 ml de pur\u00e9e de cacahu\u00e8te
\n> 60 ml d\u2019huile de coco
\n> 1 cs de sirop d\u2019agave
\n> 1 pinc\u00e9e de sel<\/p>\n

Base menthol\u00e9e<\/strong>
\n> 2 dosettes de prot\u00e9ines de S\u00e9rum de lait Elixir pur<\/strong><\/a>
\n> 120 ml d\u2019huile de coco
\n> 2 cs de noix de coco r\u00e2p\u00e9e
\n> 1 cs de sirop d\u2019agave
\n> \u00bd cc de spiruline (ou 2 comprim\u00e9s pil\u00e9s)
\n> 1 goutte d\u2019huile essentielle de menthe poivr\u00e9e<\/p>\n

Base chocolat\u00e9e<\/h4>\n
    \n
  1. Faites fondre l\u2019huile de coco au bain-marie.<\/li>\n
  2. Ajoutez ensuite le reste des ingr\u00e9dients, m\u00e9langez et r\u00e9partissez la pr\u00e9paration dans des moules en silicone en laissant de la place pour la base menthol\u00e9e.<\/li>\n
  3. Mettez en r\u00e9frig\u00e9rateur.<\/li>\n<\/ol>\n

    Base menthol\u00e9e<\/h4>\n
      \n
    1. Faites fondre l\u2019huile de coco au bain-marie. Ajoutez ensuite le reste des ingr\u00e9dients, m\u00e9langez.<\/li>\n
    2. Sortez la base chocolat\u00e9e quand elle est prise (environ 15 min). Compl\u00e9tez les moules avec la base menthol\u00e9e. Placez de nouveau au frais.<\/li>\n<\/ol>\n

      Quand\u00a0?<\/h3>\n
        \n
      • collation
        \navec un caf\u00e9 \/ th\u00e9 pour compl\u00e9ter un repas l\u00e9ger
        \napr\u00e8s une sortie de running<\/li>\n<\/ul>\n

        Convient pour…<\/h3>\n
          \n
        • sans lactose<\/li>\n
        • sans gluten<\/li>\n
        • alimentation \u00e9quilibr\u00e9e<\/li>\n
        • running<\/li>\n
        • s\u00e9nior<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          Pour fondre de plaisir Base chocolat\u00e9e > 1 cs de cacao cru (\u00e0 d\u00e9faut cacao amer) > 1 cc de caf\u00e9 lyophilis\u00e9 > 60 ml de pur\u00e9e de cacahu\u00e8te > 60 ml d\u2019huile de coco > 1 cs de sirop d\u2019agave > 1 pinc\u00e9e de sel Base menthol\u00e9e > 2 dosettes de prot\u00e9ines de S\u00e9rum […]<\/p>\n","protected":false},"author":1,"featured_media":128,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[15,4],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petit-lait-natif","category-recettes-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":4,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"predecessor-version":[{"id":2159,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/125\/revisions\/2159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/media\/128"}],"wp:attachment":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}