{"id":115,"date":"2018-10-23T11:46:05","date_gmt":"2018-10-23T09:46:05","guid":{"rendered":"https:\/\/www.nuviline.fr\/mag\/?p=115"},"modified":"2025-03-26T10:29:40","modified_gmt":"2025-03-26T09:29:40","slug":"sauce-proteinee-sucree","status":"publish","type":"post","link":"https:\/\/www.nuviline.fr\/mag\/sauce-proteinee-sucree\/","title":{"rendered":"Sauce prot\u00e9in\u00e9e sucr\u00e9e"},"content":{"rendered":"<p>Simple, saine et nutritive<\/p>\n<ul>\n<li>2 dosettes de prot\u00e9ines de <a href=\"https:\/\/www.nuviline.fr\/17-elixir-pur-serum-de-lait.html\"><strong>S\u00e9rum de lait Elixir pur<\/strong><\/a><\/li>\n<li>2 cl d\u2019eau (~ 1 cs d\u2019eau)<\/li>\n<li>1 cc de cacao cru (\u00e0 d\u00e9faut cacao sans sucre)<\/li>\n<li>1 cc de sucre de canne complet<\/li>\n<li>1 pinc\u00e9e de cannelle<\/li>\n<\/ul>\n<ol>\n<li>D\u00e9layez la poudre de prot\u00e9ines avec l\u2019eau. Elle s\u2019agglom\u00e8re. Laissez reposer 3-4 min et m\u00e9langez de nouveau.<\/li>\n<li>Ajoutez le reste des ingr\u00e9dients et m\u00e9langez. Si la sauce n\u2019est pas lisse, laissez reposer de nouveau et m\u00e9langer.<\/li>\n<li>Servez la sauce chocolat avec des fruits coup\u00e9s en tranches ou en morceaux (pomme, poire, kiwi, banane, kaki, p\u00eache\u2026).<\/li>\n<li>Nappez-en une cr\u00eape.<\/li>\n<\/ol>\n<h4><span style=\"letter-spacing: 0.13333em;\">Quand\u00a0?<\/span><\/h4>\n<ul>\n<li>D\u00e9jeuner<\/li>\n<li>D\u00eener<\/li>\n<li>Collation<\/li>\n<li>Comme compl\u00e9ment d\u2019apport prot\u00e9ique<br \/>\nApr\u00e8s une s\u00e9ance de fitness<\/li>\n<\/ul>\n<h4>Convient pour&#8230;<\/h4>\n<ul>\n<li>sans lactose<\/li>\n<li>sans gluten<br \/>\nalimentation \u00e9quilibr\u00e9e<\/li>\n<li>minceur<\/li>\n<li>fitness<\/li>\n<li>s\u00e9nior<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Simple, saine et nutritive 2 dosettes de prot\u00e9ines de S\u00e9rum de lait Elixir pur 2 cl d\u2019eau (~ 1 cs d\u2019eau) 1 cc de cacao cru (\u00e0 d\u00e9faut cacao sans sucre) 1 cc de sucre de canne complet 1 pinc\u00e9e de cannelle D\u00e9layez la poudre de prot\u00e9ines avec l\u2019eau. Elle s\u2019agglom\u00e8re. Laissez reposer 3-4 min [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":116,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[15,4],"tags":[],"class_list":["post-115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petit-lait-natif","category-recettes-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/comments?post=115"}],"version-history":[{"count":4,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/115\/revisions"}],"predecessor-version":[{"id":2156,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/115\/revisions\/2156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/media\/116"}],"wp:attachment":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/media?parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/categories?post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/tags?post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}