{"id":100,"date":"2017-11-27T12:23:20","date_gmt":"2017-11-27T11:23:20","guid":{"rendered":"https:\/\/www.nuviline.fr\/mag\/?p=100"},"modified":"2025-02-02T19:51:45","modified_gmt":"2025-02-02T18:51:45","slug":"smoothie-exotique-a-la-proteine-de-courge","status":"publish","type":"post","link":"https:\/\/www.nuviline.fr\/mag\/smoothie-exotique-a-la-proteine-de-courge\/","title":{"rendered":"Smoothie exotique \u00e0 la prot\u00e9ine de courge"},"content":{"rendered":"

Le best of de nutriments \u00e9nergisants<\/p>\n

> 2 dosettes Pure prot\u00e9ine v\u00e9g\u00e9tale de pois<\/a><\/strong>
\n> 6 jeunes feuilles \u00e9pinard
\n> 1\/6 d\u2019ananas
\n> 1 banane
\n> 2 dattes d\u00e9noyaut\u00e9es
\n> 3 noix
\n> 1 verre d\u2019eau<\/p>\n

    \n
  1. Mixez tous les ingr\u00e9dients dans le blender jusqu\u2019\u00e0 obtention d\u2019une texture homog\u00e8ne.<\/li>\n
  2. Topping\u00a0: framboise, copeaux de noix de coco, orange, cranberry, p\u00e9pites de cacao cru, pollen\u2026<\/li>\n<\/ol>\n

    Quand\u00a0?<\/h4>\n

    Apr\u00e8s une s\u00e9ance de fitness ou sortie d\u2019endurance
    \nPetit-d\u00e9jeuner minceur
    \nRepas \u00e9nerg\u00e9tique sur le pouce<\/p>\n

    Convient pour…<\/h4>\n
      \n
    • vegan<\/li>\n
    • sans lactose<\/li>\n
    • sans gluten<\/li>\n
    • sans sucre ajout\u00e9<\/li>\n
    • minceur<\/li>\n
    • sport<\/li>\n
    • alimentation sant\u00e9<\/li>\n
    • alcalinisant<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

      Le best of de nutriments \u00e9nergisants > 2 dosettes Pure prot\u00e9ine v\u00e9g\u00e9tale de pois > 6 jeunes feuilles \u00e9pinard > 1\/6 d\u2019ananas > 1 banane > 2 dattes d\u00e9noyaut\u00e9es > 3 noix > 1 verre d\u2019eau Mixez tous les ingr\u00e9dients dans le blender jusqu\u2019\u00e0 obtention d\u2019une texture homog\u00e8ne. Topping\u00a0: framboise, copeaux de noix de coco, […]<\/p>\n","protected":false},"author":1,"featured_media":102,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":4,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/100\/revisions"}],"predecessor-version":[{"id":1904,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/posts\/100\/revisions\/1904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/media\/102"}],"wp:attachment":[{"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/media?parent=100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/categories?post=100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nuviline.fr\/mag\/wp-json\/wp\/v2\/tags?post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}